[dish of the daily life of a family of cookbook of initial stage of pregnant woman of _ of encyclopedia of cookbook of early pregnant food] –

Article introduction

After the female is pregnant, appetite and dietary be fond of are met and is very big difference before, this time cannot have thing of a few epinosic casually with before. Want to notice dietary health is wholesome, and nutrient collocation. Only reasonable dietary ability assures maternal health and fetal normal growth, prevent the occurrence of a few pathological changes. Egg roll of sesame seed flesh and bittern bright a kind of dried mushroom are very good cate. These looking in light of us is how do.

 Encyclopedia of cookbook of early pregnant food

Egg roll of sesame seed flesh

Raw material: Pig tenderloin flesh 150 grams, egg 3, white sesame seed 20 grams, refined salt, soy, gourmet powder, green, ginger, flour is burnt, amylaceous, ripe lardy, cooking wine is right amount.

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumPractice:

1. cuts green, Jiang Xi into broken end completely first, put tenderloin flesh cut in the bowl into fleshy mashed vegetable or fruit again, add onion powder, Jiang Mo, gourmet powder, refined salt, cooking wine, soy, egg 1, energetically of agitate divide evenly becomes; of tenderloin meat stuffing

2. is the 2 eggs break up of the others again in small bowl, add sail upstream amylaceous, refined salt, put into the booth in boiler to become; of skin of 3 pieces of eggs

3. opens upper berth of on record of egg Pi Fang, superpose of tenderloin meat stuffing, roll into the heal after form egg flesh coils, wipe outside above paper and dip in on sesame seed;

Put in 4. boiler lardy burn to 6 into heat, devoted egg flesh coils scamper comes golden yellow fish out, cut paragraph piece can edible.

Nutrition comments on:

Outside tasting crisp in tender, taste is delicious, and nutrition is very rich, can help pregnant woman be good at lienal aid digestion, eliminate indigestion sluggish and abdominal distension.

 Encyclopedia of cookbook of early pregnant food

Bittern bright a kind of dried mushroom

Raw material: Fresh a kind of dried mushroom 300 grams, chicken broth 50 grams, olive oil 10 grams, soy 5 grams, white sugar 5 grams, starch of cooking wine, refined salt, gourmet powder, green, ginger, water is right amount.

Practice:

1. washs a kind of dried mushroom clean first, cut again piece1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch;

2. general green is abluent cut paragraph, jiang Xi is cut completely1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchPiece pat crack;

3. puts oil in boiler, onion powder, Jiang Kuai is put to explode after burning heat sweet, put soy, cooking wine again, join; of chicken broth, refined salt, gourmet powder, white sugar

Entrance mushroom is put after 4. is burned with small baked wheaten cake 3, 4 minutes, convert flourishing fire receives juice, put trifling water starch, after juice hangs divide evenly, fill piece can.

Nutrition comments on:

Taste smooth delicacy is sweet, contain a lot of protein, adipose reach a variety of vitamins, microelement, be helpful for digesting food, help pregnant woman disappearFall in love w[……]

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[albumen pink and beneficial give birth to bacterium which good] powdery _ distinguishs _ protein –

Article introduction

If be the person that wants to achieve gymnastical result quickly, need to rely on long-term movement not only, a few diet that still need to rely on oneself come to those who accelerate him fitness effect show. And the gymnastical achievement that the person of a lot of fitness can choose to eat albumen pink and beneficial to give birth to bacterium to quicken his, but the motive of unripe bacterium of albumen pink and beneficial is apparently different however, because albumen pink basically is to add content of human body muscle, beneficial unripe bacterium is to promote human body to digest however absorb, so which effect is unripe bacterium of albumen pink and beneficial is the meeting betterer?

Albumen pink and beneficial give birth to bacterium which good

Beneficial gives birth to the effect of bacterium albumen pink and action

Beneficial gives birth to the effect of bacterium:

1, of help nutrition material digest absorb

A lot of beneficial give birth to bacterium individual plant to be able to arise inside gastric bowel path digest enzymatic, these are enzymatic the provision that can help human body digest place to absorb better and the nutrient composition in absorbing food. Beneficial unripe bacterium is returned but emulative restrain harmful microbial absorb nutrient material to reach enter haemal circulatory system. Acid of be addicted to breeds bacillus is the delegate bacterium individual plant of this respect, the lactose that can secrete digestive lactose is enzymatic, alleviate thereby lactose is not able to bear or endure disease.

2, the nurture with important generation pledges

Beneficial gives birth to bacterium to be able to produce a vitamin, include pantothenic acid, Buddhist nun to overcome acerbity, B1, b2, b5, b6 and vitamin K, at the same time fatty acid of generation short cable length, antioxidant, can amino acid is waited a moment, grow to have main effect with heart health to skeleton.

3, the infection of counteractive bacterium virus, promotion immunity is passed 3 bigForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMeasure, beneficial gives birth to bacterium but clearForum of Shanghai noble baby Shanghai noble babyDivide the harmful bacterium harm to the body:

1.) restrains the growth of harmful bacterium. Beneficial gives birth to bacterium to exterminate the chemical material of harmful bacterium through generation, reach with space of harmful bacterium competition and resource keep within limits their growth.

2.) restrains harmful bacterium to produce toxin.

The toxin that cleared and harmful bacterium produces 3.) .

Albumen pink and beneficial give birth to bacterium which good

4. prevents and treat certain disease, infection of syndrome of the path that be like bowel, respiratory tract, allergic, halitosis, gastric ulcer.

Beneficial gives birth to the action of bacterium:

1, prevent or improve diarrhoea: Food is used to undesirable or take antibiotic to all can break alvine path bacterium group evenly, bring about diarrhoea thereby. Additional benefit unripe bacterium conduces to bacterium of balance[……]

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[pregnant woman of infantile olive oil can be used] _ pregnancy _ affects –

Article introduction

What be during pregnant female should notice to be pregnant protect skin to taste what can use, some protects skin to taste contain a lot ofchemical agent to want contraindication to use, pregnant woman had better protect skin to taste with pregnant woman appropriative, babyLove Shanghai is the same as a city Fall in love with the seaUsing olive oil is one kind is not had protect skin excitingly to taste, some pregnant woman want to use infantile appropriative olive oil, but do not know to use infantile appropriative olive oil to be able to have undesirable effect to the body again, can be pregnant woman of infantile olive oil used? Next we look.

 Can be pregnant woman of infantile olive oil used

Can be pregnant woman of infantile olive oil used

One. Pregnant woman of infantile olive oil1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCan be you used?

Pregnant woman can besmear of olive oil, right childShanghai noble baby Forum of 1000 the Long Feng that spend a netChild with pregnant woman did not affect, olive oil can prevent the skin dry, grow gravid grain not easily, but need often wipes ability effectual.

2. Olive oil effect

1. protects a heart and vessels

Rich odd not saturated oleic acid is contained in olive oil, can adjust the scale between different lipoprotein, reduce cholesterol, prevent the happening of arterial block and disease of blood-vessel of other heart head, olive oil still can add content of nitrogen of the oxidation inside body, flabby artery, reduce blood pressure.

 Can be pregnant woman of infantile olive oil used

2. hairdressing is raised colour

Olive oil can promote skin of haemal circulation, protection, the vitamin E that abounds in olive oil especially has fight oxidation, remove the effect such as freedom radical, particularly effective to improving the skin.

3. hurriedShanghai noble baby Forum of 1000 the Long Feng that spend a netGrow into skeleton

Olive oil can promote skeleton to grow, conduce to human body absorbing calcic element, children edible promotes skeletal growth, can alleviate after old person edible osteoporosis shape.

4. protects intestines and stomach

The not saturated fatty acid, vitamin content in olive oil is very high, and human body digests absorptivity extremely tall; Olive oil can reduce hydrochloric acid in gastric juice, prevent the bowel such as gastritisFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumGastric ailment; Still can become acute pancreatin is active, degradation grease in order to reduce the happening of cholecystitis and gall-stone.

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum5. aperient platoon is poisonous

Olive oil contains rich odd not saturated fatty acid and antioxidant, constipation person every sky abdomen drinks one spoon, return way of can lubricant bowel, stimulative constellation eduction, have aperient platoon poison, improve costive function.

 Can be pregnant woman of infantile olive oil used

3. Note

Pregnant woman uses pregnant woman appropriative to protect skin to taste as far as possible at ordinary times.

[……]

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[the practice that how cold face boils _ to boil cold face] –

Article introduction

We know to be in burning hot summerA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, frozen food just is the most welcome, be in countrywide which place no matter, in burning hot summer be to be able to take cold side. And the cold range that different area makes also is have different taste, han Shi is for instance cold face, exceedingly delicious. A lot of friends want to make cold range in the home, economy substantial, what is the way with so cold the truest extent?

How is cold face boiled?

Burden:

Buck face one bag, cucumber 20 grams, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaPork (thin) 20 grams, green 10 grams, ham 30 grams, emperor female fruit two, acupuncture needle stay of proceedings egg of 30 grams, black two, red turnip 20 grams, refined salt treasure of 1 gram, hoosh together, peanut oil 2 grams, sesame seed 1 gram,

Cooking step:

1. prepares acupuncture needle stay of proceedings, black egg, green melon, carrot, buck face, green, ham, holy female fruit, lean lean

The diversity feeding capable person that 2. uses, the quantity is right amount enough, feed material to cut into shreds, black egg is thoroughlied cook cut both sides

Buck face is put to boil to 6 maturity into hot water in 3. boiler

The face that 4. has boiled enters cold water in, drop in temperature

How is cold face boiled?

Right amount water is put in 5. boiler, put, salt, soy of soy and a few and hoosh treasure are boiled melt

6. enters carrot, green melon, acupuncture needle stay of proceedings, scald ripe

7. next lean lean, ham, green Duan Yechao enters the water,

The face that 8. has boiled puts a bowl in, put thin soup, place the dish with ripe scald, scatter on a few sesame seed and a few sesame-seed oil

9. has made good finished product

How is cold face boiled?

Cooking is small stick person:

Korea cold face is staple food with buckwheat flour commonly, with beef soup or chicken broth, assist with silk of hot Chinese cabbage, cutlet, egg, cucumber, pear wait. When edible, a few cool soup and right amount noodle are put inside preexistence bowl1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai, put spice again, irrigate soup again finally. Its noodle is fine qualitativeShanghaiForum of Shanghai night net Shanghai night net1000 beautiful nets make friend 1000 beautiful net forum of ShanghaiPliable but strong, soup juice is cool, acid is hot dainty. The characteristic of authentic Korea cold face is the mouthfeel zephyr flavour of clear cool opening, it is the best cate below summer sorching, take the authentic Korea cold side with a cool sweet acid, in summer hot and dry can disappear with uneasiness, what remain one mouth only is delicate feel with full happiness. If not quite good friends take function of intestines and stomach,cold face still wants discreet oh, if be,eat in big winter onShanghai joins friendly community to touching with the city Forum of Shanghai night netKorea cold face, although relaxed acid is sweet mouthfeel as before, but eating intestines and stomach to whether bear so that live is another problem then!

[……]

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[chocolate fries yoghurt] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Fried yoghurt to become an ave to go into the street a of the edge common snacks, also got many females and children like. And those who fry yoghurt is the mainest make feeding capable person is yoghurt, in the process that and be in fries yoghurtA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaStill can join feed capable person differently. This basically undertakes choosing according to individual taste, many people like to eat chocolate to be able to make chocolate fry yoghurt, the article below introduced chocolate to fry the making method of yoghurt for everybody.

Chocolate fries yoghurt

Feed material detail

Yoghurt 90 overcome

Black chocolate 14 overcome

Currant 6

The practice that black chocolate fries yoghurt detailed measure

The 1st pace

Will black chocolate cuts black chocolate to break.

Break black chocolate.

Chocolate fries yoghurt

The 2nd pace

Agitate.

currant mincing.

The 3rd pace

Fall into yoghurt, and agitate.

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiGood agitate yoghurt is entered dish in. In putting freezer refrigerant 35 minutes.

1, the food that chocolate attributes high-energy volume, eat much chairman is fat, yoghurt is a kind of lactobacillus, can adjust alvine path bacterium group, unobstructed defecate, so yoghurt has the effect that reduce weight. Both take food to did not abstain from absolutely together.

2, chocolate can bring quiet sense to the person, eliminate intense sentiment better, have delayA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaSee the effect of pressure, yoghurt can increase strength, enhance immune power.

Expand data

Chocolate fries yoghurt

One, the edible of chocolate is no-no

The diabetic should eat less or do not eat chocolate (but can eat) of the chocolate that do not have candy. The person with intentional painful mouth wants diet chocolate, the pit of the stomach after eating chocolate especially feels burnLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumWant hotly to stop edible. Because chocolate contains a kind of can exciting hydrochloric acid in gastric juice,this is1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendMaterial.

2, the effect of yoghurt

Can decompose the lactose in milk and protein, make human body lighter digest and absorb. Yoghurt has stimulative gastric juice to secrete, increase appetite, promote and enhance digestive effect. Lactobacillus can decrease certainFall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe generation of carcinogen, have the effect that prevent cancer consequently.

[……]

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[Qiu Kui is very hot how long] how does _ of time of _ hot water iron –

Article introduction

When eating Qiu Kui at ordinary times, great majority is to cut rape oil to stir-fryForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai, but everybody needs to know, abelmosk can be a kind of food of not simple, especially inside contain a lot ofthose who abound is mucous, these mucus organizations must not shed lose, incision can be brought about only mucous lost moisture, plus encounter the something outside, and cause nutrient prediction of a person’s luck in a given year, so Qiu Kui suits whole to eat quite, root ministry cut away a few OK, how is very hot Qiu Kui done.

 Abelmosk is very hot how long

Very hot abelmosk

Material

Qiu Kui controls salt 10 times right amount

Practice

The first pace: The palm touchs some of cling to, next Qiu Kui 2 go to 3 a group, put on chopping block, roll gather up and down, use grind surface of certain herbaceous plants with big flowers comes to Ba Heqiu purify pricks wool.

The 2nd pace: Qiu Kui a platoon is good, part of spinous of cut away head, do not cut too long, lest mucus is poured out of.

The 3rd pace: Encircle part of bulgy edges and corners with small knife equalize ream, like cutting malic skin.

The 4th pace: Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumDevelop with water cling to. The 5th paceLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum: Roll water fully one boiler, plain iron 20 seconds can, my experience should exceed 30 seconds only, had met soft, mouthfeel is not delicious.

Iron good Qiu Kui, put on mesh, need not put water on the ice too, wait for cool later put in saving a box to put freezer to reserve, can recuperate a lot of delicious arrange.

Sauce of case of actor of Hei Zhi Sheng , bit of nut is scattered above, delicate before dish. of case of the Hei Zhi Sheng , actor that do not have candy, a few and honey.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai
 Abelmosk is very hot how long

Add bavin slices of fish meat, zephyr sauce, mix wind of cold and dressed with sause.

Delicate breakfast

Plain assist of very hot abelmosk nut sauce

Material

Abelmosk, medlar, white sesame seed, sauce of raw ingredient nut, soy, water

Practice

1, abelmosk bubble bath uses a brush completely gently scrub surface fine fur, and cut away head reserves.

2, medlar bubble bath reserves completely.

3, take right amount sauce of raw ingredient nut joins a few soy and Wen Shui to mix divide evenly.

4, iron Qiu Kui and medlar quick-boil, place Qiu Kui again dish good, adorn medlar, drench go up to sauce expects and be scattered on white sesame seed can.

Three Ba Yang horn beans

Material

Advocate makings: Qiu Kui 1 about 12-15 root

Sauce makings: Chili does 10, garlic rice 3 valve, 5-6 of small Gong Cong, shrimp creams (Belachan, can use extensive pattern shrimp paste one big spoon is replaced) , dried about 25gms, or use directly three cling to 2 big spoon regard pepper sauce as sauce makings

Condiment: Candy 1tsp, salt right amoun[……]

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[does element fry carrot piece what is practice measure? ] – of practice of the daily life of a family of _ of the _ method that make

Article introduction

Carrot is a kind of vegetable with nutrient very high value, this kind of vegetable distributings in home more extensive, buy very easily at ordinary times eat, carrot can be eaten raw, the mouthfeel that eats carrot raw is very fragile, flavour is very delicious also, carrot contains many carotene above all, so oftenLove Shanghai is the same as city forum Love Shanghai is the same as a cityEat carrot cross-eye eyeball to have profit very much, the cate that recommends today is element fries carrot piece, the making method of this cate is as follows.

Does element fry carrot piece what is practice measure?

Element fries carrot piece practice:

Material

Advocate makings: Carrot 300 grams,

Condiment: White skin garlic 10 grams, green Chinese onion 5 grams, soy 20 grams, salt 1 gram, bai Sha candy 5 grams, gourmet powder 1 gram, ginger 5 grams, vegetable oil 40 grams

Practice

1. general carrot is abluent, cut a the base of a fruit, inclined into chip.

2. general very light blue is abluent, cut end. Flay of the head of garlic, cut end; Ginger cuts end.

3. fries boiler buy heat is burned on conflagration, enter vegetable oil, upend carrotShanghai night net A falls in love with the sea to be the same as a cityPiece fry fully, join refined salt, soy, white sugar, add a few water, the boiler on the lid is built, burn when working near to soup, put powder of Jiang Mo, onion and garlic powder to fry fully, join gourmet powder, after frying divide evenly, fill dish inside can.

Does element fry carrot piece what is practice measure?

Fry carrot piece practice

1. prepares need feed material is mixed dressing

2. carrot section, green ginger garlic cuts end, green is sweetheart native place, like besides cut very light blue, still can want a few greeneryLove Shanghai is the same as a city Fall in love with the sea, color is beautiful also (when preparing, discovery does not have ginger, so in the picture not)

3.Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumBoiler heat enters oil

4. puts carrot to fry appear

5. adds salt, soy, candy, a few water, build frowsty

6. when receive juice about the same open

7. puts end of green ginger garlic, attention: Must when fry give fragrance to involve fire again

Does element fry carrot piece what is practice measure?

Boil in water for a while fries carrot piece

Material

Carrot makes an appointment with 300 grams, garlic bolt 2 times (garlic sprouts) 50 grams, dry chili 15 grams, salt is right amount, oily

Practice

1, carrot abluent flay, cut lozenge piece (first inclined cut paragraph, be in straight-cut into piece) .

2, put into right amount water to mix in boiler a few oil, carrot piece put thoroughly cook, 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendFish out drop works stand-by.

3, garlic bolt is abluent pat a pine to be cut paragraph, dry chili goes seedForum of Shanghai noble baby Shanghai noble babyCut paragraph or silk.

4, fry boiler to burn heat, put a few oil, put dry chili to fry sweet.

5, put garlic bolt to fry again sweet.

6, join carrot finally piece fry divide evenly, add salt to flavor can.

[……]

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[crab and pickled Chinese cabbage can eat together] _ of _ crab flesh eats – together

Article introduction

In daily life, a lot of people like to eat crab particularly, crab this kind of seafood gets all the time the welcome of numerous people, everybody eats crab1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchMoment majority likes to eat hemp hot small crab, because crab also belongs to seafood, should avoid as far as possible when eating crab so and contain the food with vitamin C fast content to eat together, cause bromatoxism particularly easily otherwise, so can crab and pickled Chinese cabbage eat together?

Can crab and pickled Chinese cabbage eat together

Can crab and pickled Chinese cabbage eat together

1, can eat together. This is the angle from safety will discuss principle issue.

2, but the angle from dietetics, do not suggest lump edible, lest destroy nutrition.

Can crab and pickled Chinese cabbage eat together

What person cannot eat crab

Allergy or the patient that are occurrence allergy asthma detect after 1. once was eating crab, do not want later easily edible crab.

2. is sensitive model skin or the crowd that are allergic constitution, it is to want careful edible crab more, had better be not to choose edible.

3. constitution compares the crowd of collapse, if old person, pregnant woman has shoulded not be,eat crab more.

The constitution compares collapse1000 beautiful nets of Shanghai make friendShanghai Long Feng forum Forum of baby of new Shanghai noble 1000 beautiful net forum of ShanghaiCrowd, if pregnant woman is old person, unfavorable too much eat crab

4. baby does not want edible crab, this parent must be written down sincerely.

5. diarrhoea, gastralgia, cold, have a fever or itself taste empty is coldForum of Shanghai noble baby Shanghai noble babythe person is unfavorable eat crab, because crab belongs to cold sex food, protein, adipose content is high, unfavorable digest absorb, meeting aggravate taste is unwell at the same time, the symptom such as occurrence bellyacke, diarrhoea, vomiting.

The patient of disease of blood-vessel of disease of 6. cholecystitis, bilestone, hepatitis, urgent chronic pancreatitis and serious heart head, eat less as far as possible or do not eat crab. 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

7. arthritis, gouty patient: Especially gouty patient answers diet crab, more cannot at the same time water beer, will surely accentuate otherwise illness, or cause gall-stone, kidney stone to wait.

Can crab and pickled Chinese cabbage eat together

The practice of crab

Advocate makings

Crab, green, ginger, cooking wine, vinegar, candy, unripe smoke, salt, soup-stock.

Crab, green, ginger, cooking wine, vinegar, candy, unripe smoke, salt, soup-stock

Practice

1, crab is abluent, go up boiler evaporate 5 minutes, take out.

2, open crab case then, take out lung and cheek, from which break off crab into two half.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

3, green is cut paragraph, ginger section, put in the bowl cooking wine, vinegar, candy, unripe smoke and a few salt mixes divide evenly reserves.

4, boiler enters oil, 5 green ginger is put to fry a fragrance when becoming heat, put crab to break up fry.

5, the juice that falls to get ready, put a few thin soup again, bi[……]

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[hotpot how evaporate is delicious] – of encyclopedia of practice of _ of the _ method that make

Article introduction

The practice of evaporate hotpot still may do not have those who had tried to a lot of friends, actually the practice of millet evaporate hotpot or blame often are worth to try. The collocation of millet and hotpot undertakes evaporate is boiled, actually still a few hands catch the flavour of the meal, but both still meet distinguishing. Hotpot of evaporate of the millet that make when, need to have fair trial to duration control.

 Hotpot how evaporate is delicious

Material:

Hotpot, millet, salt, green, ginger, unripe smoke, a sweet sauce made of fermented flour, white sugar, fabaceous ChiLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumEtc

Measure:

1. millet immerses with clear water 4 hour

2. hotpot section is put1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendIn the bowl, sauce of the Chi that add a beans is 10 grams, unripe smoke 10 grams, a sweet sauce made of fermented flour 10 grams, salt 2 grams, green 1 paragraph, ginger 3, white sugar 5 overcome

3. mixes divide evenly, souse 30 minutes, souse time is longer, more tasty

One layer millet is spread first in 4. evaporate bowl

5. piles up one layer hotpot

6. spreads one layer millet again

7. is ordinal hotpot millet the code is put in the bowl

8. a pot for steaming food heats water, hotpot is put after water leaves, with double Gao Jun of 4 · 5W evaporate of igneous kitchen conflagration is controlled 30 minutes canForum of baby of new Shanghai noble Shanghai noble baby communicates an areaGive boiler to leave eat

 Hotpot how evaporate is delicious

Little skill

1, millet immerses with clear water ahead of schedule, mouthfeel will be more soft after evaporate is made glutinous;

2, hotpot souse half hours of above, tasty of souse Yue Jiuyue.

Above basically introduced the practice of millet evaporate hotpot, did you learn? Can oneself see measure make this food. Should complement to everybody then bit of little knowledge about hotpot.

How to choose freezing hotpot

Above all, strange freezing hotpot color is brighter, red very red, white very white. If freeze so that have a white entirely, was about to notice, what such hotpot passes 3 months commonly is freezing, taste is already bad.

Next, want to observe the hotpot that whether freezes repeatedly. The hotpot that freezes repeatedlyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, not only not fresh, and still can have frozen character because of the flesh long and lose gust, what often present wine is incarnadine.

Additional, see hotpot whether fat thin alternate with, such hotpot is more delicious. Still have its adipose part is exquisite, adipose part meets general and fresh freezing hotpot very white, do not have foreign matter or become angry, if became yellow, the time that freezes with respect to the specification already very long, veryA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaTo exceeded 1 year.

 Hotpot how evaporate is delicious

The contraindication of hotpot

1, have calorific, toothache, dispute unripe sore, cough spit yellow phlegmy the person that waits for symptom of suffer from excessive internal heat answe[……]

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